In order to help the body deal with various aspects of stress, seeing a chiropractor can help in many ways. According to the article, “Chiropractic Influence on Oxidative Stress and DNA Repair,” accessed from the Medical News Today website, a chiropractor can correct inconsistencies in nerve function through spinal adjustments.

In the same article, Dr. Christopher Kent stated, "Chiropractic care appears to improve the ability of the body to adapt to stress.” This is because the spinal system as well as the muscles in the body needs to be in optimal working condition. When the back is free of tension and in alignment with the rest of the body, the whole body performs at its best.